There’s
nothing better than a hearty laugh between friends or a joke shared with loved
ones--but what happens when you’re too self-conscious to show off your smile?
No one should have to feel nervous about their teeth. However, yellowing teeth
is an issue that many people all over the country deal with. The good news is
that there are simple ways you can prevent stained enamel at home, as well as a
variety of services offered by Park
Slope Cosmetic Dentistry.
Food: The Good & The Bad
Many of our
favorite foods and drinks--chocolate, red wine, berries, and more--are some of
the main culprits behind enamel stains. It’s important to watch out for
anything acidic or deeply-colored. Some of these staining foods, including
sugary treats and soda, should be eliminated from your diet entirely as they
are both acidic and deeply-colored. They’ll erode your beautiful white enamel
and reveal the yellowish dentin beneath. Other foods, such as blackberries and
kale, can still be enjoyed; however, there are many ways to enjoy these foods
without discoloring your pearly whites.
Helpful Tips
Take a
minute to read through this dental advice from Park Slope Cosmetic Dentistry:
Rinse your
mouth with water after consuming dark foods.
Use a straw
for dark liquids.
Brush your
teeth regularly for a full two minutes.
Chew
sugarless gum.
Start a
regular flossing routine.
Eat a piece
of cheese to finish off your meal.
Reach out to
Park Slope Cosmetic Dentistry for more information about keeping your teeth
bright and brilliant.
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