How to Avoid Chipped Teeth

From chewing on hard candy to sports injuries, there are many ways you could injure and chip your teeth. If you want to ensure your smile continues to look its very best and avoid a trip for emergency dentistry in Windsor Terrace, here are some recommended ways to reduce your chances of chipping a tooth.

Be Careful With Food

It may seem obvious, but a lot of chipped teeth are caused when crunching on ice or a large piece of candy or nuts, so avoid crunching down on hard foods. They can cause fractures to your teeth. As a general rule, never chew ice. Also, avoid chewing shells or pen caps and opening bottle caps with your teeth.

Protect Your Mouth

If you’re an athlete, you know it’s essential to protect your mouth from injury and avoid needing emergency dentistry. Up to 39 percent of dental injuries are sports-related. Don’t let it happen to you. Make sure to wear your mouthguard and save yourself an extra trip to the dentist. Contact your dentist about a custom mouth guard that fits properly.

Reduce Tooth Grinding

A lot of people grind their teeth while sleeping. This can wear your teeth down and make them prone to chipping, sometimes causing the need for emergency dentistry. If you are a tooth grinder, a nightguard should be worn while sleeping to stop this habit. Custom-made guards protect your teeth from the continual wear and tear from grinding.

Strengthen Your Enamel

If you want healthier teeth, then strengthen your enamel. When enamel weakens, it’s prone to cavities and chipping. Stave off these problems by adding remineralizing gels to your hygiene regime. These gels contain calcium phosphate and fluoride, which help remineralize tooth enamel.